Pretty Ugly–A Poem That Can Be Read Two Ways
I’ve been thinking a lot about limiting beliefs. I posted about it a couple weeks ago, I’ve done a couple of Facebook live videos on the subject, read some books and watched some videos about limiting beliefs, and my last couple of emails have been about the things I’ve learned. It has been on my mind. Our inner talk and how we feel about ourselves is powerful and important. I came across an interesting poem awhile back. I think it’s a perfect example of a technique Gabby Bernstein suggests you use whenever you are caught up in negative thoughts: Notice the thought, Forgive it, then Choose again. The poem can…
Battling Limiting Beliefs
This year I set an intention to learn more about me. This means a lot of things, but one part is to take time to think about stuff and understand what it means for me—being introspective. I had the opportunity to put this in to practice last week. I’ve been participating in a program hosted by Mel Robbins called The Best Decade Ever. The main premise so far is to teach us how to dream and to start exploring some of our dreams. One day, as part of the process, she did a mini training on limiting beliefs. I think I’ve always skimmed over that phrase whenever anyone talks about…
