{Series Part 3–The Ant and the Elephant: Commit to Cultivating Positive Dominant Thoughts
Last week in the series about chasing your dream, Brio the owl taught Adir the ant how to CLARIFY HIS VISION. This week (week 3) I will introduce the second step needed to accomplish your dream—COMMIT TO CULTIVATING POSITIVE DOMINANT THOUGHTS. If you haven’t read week 1 or week 2, I encourage you to take a minute to go back and read them and familiarize yourself with the basic ideas. Brio started by reminding Adir that the worthiest goals take time and energy. Often it is hard for us, who are going through the process, to see the change. He explained, “Sometimes we need to trust that we are closer to…
Who Do I Want to Be? (an exercise in visualization)
I was at my sister-in-law’s house over the weekend and happened to spy on her shelf a copy of The Start Your Day Journal created by Rachel Hollis. I was a little excited to see it. My sister-in-law hesitantly admitted that she hadn’t started using it yet. She confessed that she was a little intimidated by the first step–creating a vision of your future self. (If you want to learn more about Rachel Hollis’ Start Today Journals and her process of visualizing check out this VIDEO or this PODCAST.) I agreed with her. The idea can be a little abstract. In fact, after hearing the how-to process on a recent…
