I’ve never been a big fan of meditation. I just don’t get it! How does sitting  around trying not to think help bring peace and serenity? You might be asking, “Have you ever tried it?!?! You can’t knock it unless you’ve tried it.” Well, I have tried it. A few years ago I took a summer class and one of the books was 8 Minute Meditation. The book taught the reader how to meditate in simple steps and in short amounts of time. I tried every step and even blogged about my experience. After that experience I’ve never meditated again. Until now. I’m the kind of person that listens to signs that the…